As we wrap up 2023 (how did that happen??), most of us reflect and assess. What went well? What
do you want to work on? What do you want to be better – or better at – this time next year? Can you
even remember your resolutions from this time last year?
Paying attention to your mental health is vital to improving your outlook and enjoyment of life,
especially before, during, and after the holidays. If you feel anxious this time of year, perhaps it’s time
to try a proactive approach. Here are two questions to ask yourself, to determine what you want for
yourself for this next year:
Do I want to be in exactly the same place this time next year, with the same frustrations and anxieties?
Or…
Do I want more enjoyment and excitement for the holidays – and life in general – next year?
I hope you identify with the second one! Because this is a great time of year for beginning to craft
your new life script. I’m a βirm believer that life is about change. It’s when you embrace the change,
lean into it, that you build new habits and thought patterns. Those, then, are the blocks which become
your new foundation so you begin to see success personally, relationally, professionally, on every
level. When you see yourself succeeding, your confidence will grow, and you’ll derive more
satisfaction from your life. That’s what I’m about.
Instead of resolutions – which statistics show that 55% are dropped in less than half a year – how
about changing it up and doing something that will last? It’ll set you on a path to being a better YOU.
Resolutions can make you feel like a failure, when you get off-track. A life script, on the other hand, is
designed to set you up for success with a plan.
With this in hand, you’ll see results in 90 days because I use 30-day goals to create momentum.
Partnering up with an expert like me is the driving force you need, giving you a team and a cheerleader
and a coach in your corner. If you could do it by yourself, you likely would have by now. But let’s not
enter a brand-new year with the same frustrations.
Look back through other blogs like as well because there are some good tips for surviving and thriving
during the holidays.
Would you like to plan ahead? Let’s look at getting you set up for your January 2024 discovery call.
