Great question! It’s a term I coined for what you say to yourself when shit hits the fan. But changing it into positive self-talk that will empower you to reach one very specific goal which ties into several changes.
Without your life script, your old, limiting beliefs will likely pull you back to the life you once experienced. After I’ve taken the amazing information you share with me, we’ll do a special session to download this into your mind and align with your intentions. I’ll speak in a comforting, reassuring voice to set the tone and space. Calm, quiet, open, relaxed, with lowered lights and camera shut off (if video).
This time is just for you, no distractions, no time limit. I’ll use your first name, but when you record it, speak directly to yourself in first person.
The introduction (below) gets you into the right frame of mind. I’ll follow by reading it to you a few times, varying my tone and pace. At the end, I’ll invite you to reflect on the experience.
Feel free to close your eyes, let your eyelids get heavy, and take a few deep breaths. In a moment, I’m going to count down from ten to one. When I get to one, you will enter a relaxed state where you feel safe and at peace. You will be open to hearing the life-empowering suggestions we have created that will enable you to achieve your goals and create the results you want.
10…9…8…you’re starting to feel at peace. 7…6…you’re enjoying a relaxed state of mind, ready to hear these powerful ideas so you achieve all your goals. 5…4…even more relaxed. 3…2..more deeply relaxed.
And…1.
At this point, I move from part one (above) into the life script I’ve developed, reading it aloud as you absorb it. Next month, I’ll share what one actually sounds like. What makes this work so effectively?
It’s all your own words, your thoughts – I merely shape them using forward-moving language so it resonates as if you’re speaking to yourself. At the end of the session, you’ll have homework! You need to say it to yourself and record it…ten times.
Yes, ten.
This is necessary to change your beliefs and bring new ones to a conscious level. It’s powerful! You’ll listen to this recording in the morning when you wake up and in the evening just before bed.
Ready to change your life script and go after your goals? Let’s begin.
